Holistic Care Services

Specialist scar therapy for people living with cancer, recovering from surgery or injury, or managing long-term scars.

Using gentle, hands-on soft tissue techniques, treatment can help to:

• ease tightness, discomfort or sensitivity

• support mobility around the affected area

• encourage gentle reconnection with the body

• support confidence and comfort following surgery, injury or treatment

Scar therapy is delivered with care, dignity and sensitivity to the physical and emotional impact scars can carry.

Gentle, responsive therapeutic support for people living with cancer, going through treatment, recovering from treatment or receiving palliative care.

Treatments are adapted to your energy levels, mobility, medical circumstances and how you are feeling on the day.

The aim is simple: comfort, care and a safe space to rest.

Treatments are complementary to — and do not replace — medical care.

A nurturing, personalised massage using essential oils selected with you and an approach adapted to how you feel on the day.

Aromatherapy massage can be used to support:

• relaxation and stress management

• rest and sleep

• emotional wellbeing

• comfort and relaxation during periods of change

• general wellbeing and self-care

Where appropriate, treatments can be adapted for people living with or recovering from illness.

A calming and restorative treatment working with reflex points on the feet.

I offer:

Relaxation & wellbeing reflexology
For time to slow down, rest and reconnect.

Pre-conception & fertility reflexology
A supportive treatment designed around your individual needs.

Lymphatic Reflexology (RLD)
A gentle approach that may be incorporated where appropriate, including during recovery.

Every treatment is personalised to you.

It can be offered as a standalone treatment or incorporated into other treatments where appropriate.

Sometimes doing less is exactly what you need.

A gentle energy-based practice offering time to pause, rest and restore.

Reiki may be particularly appealing when you're feeling anxious, overwhelmed, depleted or simply in need of some stillness.

It can be offered as a standalone treatment or incorporated into other treatments where appropriate.

Sometimes doing less is exactly what you need.

Workshops & Yoga

Wellbeing shouldn't have to be complicated.

I create tailored sessions for groups, workplaces and community settings, combining accessible techniques with practical tools people can take away and use in everyday life.

Sessions can include:

• Chair-based wellbeing

• Guided relaxation

• Self-administered massage techniques

• Aromatherapy and personalised blends

• Harp Yoga

• Grounding and wellbeing practices

• Bespoke wellbeing sessions

Every session is designed around your people, your environment and what would be genuinely useful.

Executive Coaching for Neurodivergent Minds

You don't need to change who you are. You need to find what works for you.

ADHD-informed • Non-directive • Person-centred

Executive coaching for self-aware neurodivergent adults, including people with ADHD and AuDHD, who want space to understand themselves, navigate challenges and make their own decisions.

For more information, head to the Executive Coaching page.

Workplace coaching for neurodivergent people, funded through Access to Work where eligible.

If you are neurodivergent and finding aspects of work challenging, Access to Work may be able to fund practical support to help you start, stay or progress in work.

I offer ADHD-informed, non-directive coaching designed to help you understand your own needs, explore workplace challenges and develop approaches that work with the way you think and operate.

Coaching may support areas such as:

• organisation, planning and prioritisation

• managing overwhelm and competing demands

• confidence and communication

• understanding your strengths and working style

• navigating workplace relationships

• preparing for or managing changes at work

• developing strategies for sustainable performance

• exploring reasonable adjustments and ways of working that support you

You remain at the centre of the process. Coaching is collaborative, practical and tailored to your individual circumstances.